I started practicing yoga when I moved to Cleveland in 2009 because I was looking for a new form of exercise. I quickly realized yoga would give me so much more than that. After my first class I knew yoga was reintroducing me to myself, allowing me to be free of the limiting beliefs of who I am or ever could be. Yoga makes me feel strong, calm, joyful and authentically me. I believe yoga has the power to change lives and connect people like nothing else I’ve experienced, which is why I chose to become a teacher. I completed my 200-hour teacher training in May 2014 with Tami Schneider and I am grateful for the opportunity to lead others on their journey with yoga. My classes are powerful, sweaty, fun, light and freeing. Hope to flow with you soon!